Acne is one of the hardest skin conditions to deal with, both as a
teenager and young adult. Oftentimes, acne is triggered by hormonal
changes in the body which alter testosterone and estrogen levels. This
can be seen as a pimple on the face or body. Other terms associated
with pimples include zits, whiteheads, blackheads and acne. These
minor skin blemishes often go away with treatment and as we age, but
what if they continue and become more serious?One step you should take
is to visit your dermatologist. He or she will be able to make
recommendations based on your skin type. For example, oily skin will
require different treatment than dry skin. There also seems to be this
misconception that your skin is dirty, but acne is actually caused by
an infection to the hair follicle. Your dermatologist will typically
recommend treatments like benzoyl peroxide, salicylic acid, retina-a,
and in severe cases Accutane.For some people these treatments help,
but oftentimes they don't target the root of the problem. Some experts
suggest that diet plays a major role in the development of acne. One
myth is that chocolate causes zits and this is simply not true. You
should eat a balanced diet containing fruits and vegetables rich in
vitamin A and vitamin E. This and taking a daily vitamin supplement
will help to make your skin heal faster and give you healthier looking
skin.One problem for many young adults is when they enter college and
are able to drink. Alcohol is a major cause of acne and many college
report breakouts after turning twenty one, when they had never
experienced it before. This is because alcoholic drinks, especially
beer, dehydrate the body and make it more difficult for your skin to
heal. Your body will also try to excrete the toxins through your skin
which can cause skin irritation.
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