How to Direct Your Dreams to Take Control of Your Life

If you can take control of your dreams, you can take control of your
life. Lucid dream can used to overcome your fears, bad habits,
inhibitions and many more. I know it sounds great and but once you
learn how to lucid dream you will be delighted to know firsthand how
it can change your life. If you have seen the movie The Matrix, you
will know what I am up to.Lucid dreaming is about being aware in your
dreams that you are dreaming. Once you become aware that you are
dreaming, and then everything is like playing a video game. Just like
in a video game, you don't have to fear about getting killed.It is my
understanding that when we sleep the dream replays all the days
experience. Our mind tries to makes sense of all the experiences that
we have had in the day. It tries to connect facts and events of the
day and tires to link it to our emotions. How we react in our dreams
to various situations is determined by our natural drive to survive.
If we have deep fears and phobias about a particular aspect in our
lives, we will tend to dream and react with a bias towards our
phobias. The key here is to identify what our fears are and overcoming
it.So how can you be aware in your dreams? The simplest technique is
to keep telling yourself during the day that you are dreaming and that
you are aware of it. Even telling yourself before going to sleep that
you will become aware can trigger your consciousness to make you aware
during the dream phase.When we have a bad dream facing life and death
situations we will eventually end up waking up. However if we become
consciously aware in our dream that we are dreaming, then it's like
being in the Matrix. Here you are in a situation where you are aware
of your dream, so you will naturally have the power to direct the
dream to you desire. Knowing fully that you are dreaming, you will
have no fear of dying and it is very easy to fight and defeat your
mental demons. Once you defeat those mental demons, you will have no
fear whatsoever of those elements that caused those fears to arise in
your life.With lucid dreaming you will never have to face another
nightmare. You will learn not just to control your fears but to
control your life as well.